Halotherapy

Halotherapy

Halotherapy can alleviate the symptoms of:‍‍

  • Respiratory conditions
  • Allergies
  • Sinus Infections
  • Skin conditions
  • Snoring
  • Ear infections
  • Long acute diseases of the upper airways
  • Chronic diseases of the airways
  • Chronic inflammation
  • Bacterial, fungal and viral infections
  • Immune deficiencies‍

* THESE STATEMENTS HAVE NOT BEEN EVALUATED BY THE FDA. HALOTHERAPY IS NOT MEANT TO TREAT OR DIAGNOSE ANY MEDICAL CONDITIONS YOU MAY HAVE OR CURRENTLY HAVE. *

Ready to Experience the Salt Cave?

45m - $20 per person

SESSIONS BEGIN ON THE HOUR. 

We strongly encourage arriving 15 minutes prior to the start of the session to guarantee seating. Late arrivals will be accommodated in the next available session.

(The salt cave is kept at a temperature of 70-73 degrees, however blankets are provided for your comfort during the session. White socks are also required for the session.)

Private Sessions - $240 

(50% deposit required at time of booking)

FAMILY SESSIONS - $20 per person

Guests with children 10 years and younger will need to schedule a family session. These sessions take place at the first and last sessions of the day. 

Please call reception at 304-536-2222 to book. Children 3 years and younger are free.

Ion Foot Detox

25m $50 (Not Available on Saturdays)

Step into wellness with our Ion Foot Detox, a powerful treatment designed to support the body’s natural detoxification process. As you relax with your feet immersed in a warm salt water bath, a gentle electrical current helps generate negatively charged ions. These ions attract and neutralize toxins, heavy metals, and impurities through the pores of your feet.

Many guests report feeling lighter, more energized, and mentally clear after just one session. It’s a perfect complement to any massage, facial, or salt therapy session—and an easy way to support whole-body wellness in just 25 minutes.

Ideal for those seeking relief from:

  • Fatigue and brain fog
  • Poor circulation
  • Inflammation or joint discomfort
  • Environmental toxin exposure

Cave Yoga

Vinyasa/Kundalini Yoga.

‍

Available Fridays at 5:00pm

‍60m $30/person (Up to 6 guests per class)

‍Enjoy Yoga classes in our Salt Cave! A beautiful ambiance and health promoting micro climate provides the ideal atmosphere for your Yoga practice! 

‍These classes are designed to heighten all of our senses through deepening our breathing and gently moving our bodies through a dynamic relationship to the air, shape and textures of the Salt Cave. 

‍The 60 minute sessions are both restful and enlivening and students can expect to leave with a greatly enhanced sense of well-being. 

*For a private session, please call us at 304-536-2222*

Salt & Sound

Available the first Saturday of every month

80m - $40 per person

PRIVATE SESSIONS NOW AVAILABLE. $500 for up to 13 guests.

Private sessions take place in the evening and must be booked at least 2 weeks in advance. Based on availability by Metta Vibrations. 

50% deposit is required at time of booking. Call 304-536-2222 to reserve.

Sound Healing uses certain instruments that are known to have a particular effect on the mind and body, through their tones and overtones as well as the vibrations in the atmosphere that are producing those sounds. The sound healing experience offers a range of benefits, including calming the mind and body, relieving stress and tension, reduced pain, improved sleep, and more. Greg Burns of Metta Vibrations has been offering Sound Healing experiences for a number of years throughout the mid-Atlantic region.

After beginning with a brief guided relaxation, participants will simply be invited to lay back and experience the sounds while breathing the salt air. The harmonic sounds will fill the air for about an hour before concluding the session. A brief time to ground and reflect will be offered before departure.‍

Participants for this session will be provided a zero-gravity chair. Attendees are encouraged to either bring a blanket or perhaps wear a light jacket. Being the cave is underground it maintains a steady cool temperature. The Sound Bath experience can cause some to feel chilly at times during the session. Participants are encouraged to dress comfortably.‍

With any questions that are specific to the sound element feel free to contact Greg directly at metta.vibrations@gmail.com. Or visit his website at www.mettavibrations.com.

Wellness Consultations

Available Thursdays

50min $180, includes full spectrum essential nutrients kit valued at $185.

What to expect‍:

‍For those in need of detoxification at the cellular level, nutritional guidance and overall emotional and physical balance, performed by our very own doctor of naturopathic medicine, Marius Grecu.

‍During the consultation expect to go over the current lifestyle to determine where changes may be necessary in order to achieve what is best for your body and mind. Guidance may be given not only in the form of dietary changes but also recommendations about nutritional supplements, medicinal plants, hydration, stretching, movement or breathing exercises as well as meditation. The emotional side is as important as the physical and to allow the body to heal itself, emotional blockages need to be addressed as well.

‍Programs and conditioning that we have accumulated in our lives are often the cause of limitations and stagnation physically and mentally.

‍The purpose of these changes is to achieve a state of harmony and balance between body, mind and soul.

‍Please allow aprx. one hour for the session. This is a customized session and in-depth conversation is necessary to determine where improvements need to happen.