SALT/HALOTHERAPY - How Salt/Halotherapy improves the respiratory system: According to The Salt Therapy Association, "Scientific research has found that inhaled dry salt particles have bactericide, mucokinetic, hydrophilic and anti-inflammatory properties, which may help to reduce inflammation in the entire respiratory tract and widen the airway passages. Dry salt particles are also known to accelerate the transportation of mucus, the elimination of residual tar and foreign allergens. A clean respiratory system naturally results in higher oxygen intake, increased energy and an improved immune system.Dry salt is super absorbent and acts like a sponge attracting foreign substances along its path through the respiratory tract. The dry salt can be imagined to behave like a toothbrush that cleans through the respiratory system removing build-up of foreign elements that cause various respiratory ailments and conditions. Clean lungs are healthy lungs. Start Halotherapy today!"

SESSIONS BEGIN EVERY HOUR ON THE HOUR
APPOINTMENTS ARE RECOMMENDED TO SECURE A SEAT IN THE SALT/HALOTHERAPY SESSION
Families with child under 10 please call to schedule a family session

YOGA IN THE CAVE - Enjoy Yoga classes in our Salt Cave! A beautiful ambiance and health promoting micro climate provides the ideal atmosphere for your Yoga practice! Immerse yourself in the healing environment of the Salt Cave by gently opening your body through yoga. These classes are designed to heighten all of our senses through deepening our breathing and gently moving our bodies through a dynamic relationship to the air, shape and textures of the Salt Cave. The 45 minute sessions are both restful and enlivening and students can expect to leave with a greatly enhanced sense of well-being. Vinyasa/Kundalini Yoga.